Asthma can not be cured, but with the avoidance of triggers, proper monitoring and the correct treatment it can be controlled, allowing a child to live a full and normal life and to do the things all children do.
Try not to be over-protective, asthma should not be used as an excuse to prevent your child playing with friends or taking part in activities. These are an important part of any child's development.
Teaching your child as soon as possible to recognise the symptoms and causes of asthma and to understand the importance of using treatments as the doctor or nurse has advised is the best way of controlling asthma and allowing your child eventually to lead an independent life.
Develop a Personal Asthma Action Plan. It will help your child understand the medicines and what to do if symptoms get worse and it will give you peace of mind.
Help your child to identify the things that trigger an asthma attack. You cannot be with your child every minute of every day and so it is important that your child knows what to avoid.
Encourage your child to eat a healthy, balanced diet rich in fresh fruit and vegetables, and to keep weight under control. Unless specific foods are known to make your child's asthma symptoms worse, there is no need to have a special diet.
Inform the school that your child has asthma and provide written instructions on any medicines that need to be taken during the school day. Make sure that the school has adequate supplies of all medicines, including a spare reliever, clearly marked with your child's name. Also provide written instructions of what to do in the event of your child having an asthma attack, and tell the school if there has been any change in your child's asthma.
Get to know your child's symptoms. It will help you recognise how well asthma is being controlled. If your child is using a reliever inhaler more than once a day, if coughing or wheezing regularly, waking up at night or just not able to do things that other children can do without getting out of breath, then it may mean that your child's asthma is not as well controlled as it might be. Make another visit to your doctor as a change in your child's treatment may be necessary.
Ask yourself if you child is achieving the following goals, if not see your doctor or asthma specialist nurse:
- Free from symptoms day and night
- Has normal or best possible lung function, and maintains it
- Has reduced the risk of severe attacks
- Has minimised absence from school